Our Services
At Thrive, we offer a range of coaching options designed to help you train smarter, stay consistent, and enjoy the process. Whether you prefer the energy of a group, the structure of small group training, or the focus of one-to-one coaching, we have something to suit every goal and experience level.
Classes
We offer a range of classes throughout the week, including strength circuits, full-body conditioning, and high-energy group sessions. Every class is coach-led and designed to help you train consistently, improve fitness, and stay motivated — all while being part of a welcoming and supportive community
Small Group PT
Our Small Group PT gives you the structure and results of personal training with the energy of a small team. You’ll work in a group of 3–6 people, following a tailored program with close coaching, progress tracking, and a motivating atmosphere — perfect for staying accountable and making real progress.
Personal Training
For those who want fully individualised attention, our 1:1 coaching is built around your specific goals, schedule, and needs. Whether you're starting out, coming back from injury, or chasing a performance goal, we’ll build a smart, effective plan to help you get there.
Membership options
We offer flexible membership options to suit your schedule, your training goals, and your lifestyle. Whether you're dropping into classes, committing to personal coaching, or joining our small group sessions, we’ve got an option that works for you.
App coming soon…