Class Schedule
We offer a mix of high-energy and focused training sessions designed to suit all fitness levels. Our weekly schedule includes full-body circuits, dedicated men’s circuit sessions, strength-focused training blocks, and restorative yoga — all coached by our expert team in a welcoming, community-driven environment.
| Day | 6:00 AM | 9:00 AM | 10.00 AM | 6.00 PM |
|---|---|---|---|---|
| Monday | - | Circuits | - | Circuits |
| Tuesday | - | – | Strength | Yoga |
| Wednesday | Mens Circuits | Circuits | - | Circuits |
| Thursday | – | – | Strength | Yoga |
| Friday | Mens Circuits | Circuits | - | – |
| Saturday | - | Strength | – | – |
| Sunday | – | – | – | – |